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classes

Hot Yoga

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Join us in our heated room as our instructors help the mind and body reconnect from Vinyasa Power Flow to Restorative Poses.  It is both an inviting space that will give you a sense of both energy and calm.

Green Zone

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Our High Intensity Interval Training (HIIT) will have you burning calories like no other while toning all muscle groups!  Be ready to push yourself as our instructors rock the beats in this group atmosphere where the results speak for themselves!

Boxing

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All you need for this class is your Gloves, the Bag and the Righ Attitude!  Get ready to tone those arms and crush calories!

Boxing will take your breath away as it is one of the best cardio workout around!

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